Let's explore
Individual Sessions
Most of us have some areas where we struggle and could use a hand to better understand ourselves. In individual sessions, I work with clients to help build skills of emotional mastery and body awareness.
Neurofeedback
Neurofeedback is a drug-free alternative to adjusting the electrochemical balance of one’s brain, which has a huge impact on emotional states. Using the brain’s natural inclination to learn from the environment, neurofeedback trains one’s brain into greater states of regulation.
Workshops
I have been a facilitator for 10 years and have covered many topics, including: nonviolence, conflict transformation, mediation, counseling, social organizing, and women's empowerment.
"Compassionate analysis: she helps people understand their feelings and behavior and effectively approach the problems they're facing. Mica is an awesome counselor!"